Courses & Workshops

 

 

Beginners Pole, 6 Week Course - £50.00

 

**Next start date 15th November 2016**

 

 

A comprehensive introduction to the world of pole fitness. Over this 6 seek course you will learn a range of spins, poses and transitions that will develop your strength, flexibility, all over body tone and help you burn plenty of calories.

What's more you'll be having fun whilst working out.

No experience necessary, suitable for all levels.

Students can also combine this course with regular practice sessions, flexibility training and a pole cardio class to maximise the potential of your pole workout.

Spaces are limited, course must be booked online.

To book please click here

 

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